It’s time to get ready for the 5th Annual Let’s Get Serious Health, Wellness, and Fitness Expo on Saturday, April 4, 2015 from 9 a.m.-5 p.m. Cherie Cofield is founder and CEO of this incredible event, which was started after the death of her father who died of a heart attack at 59. Cofield, who has been featured before on the pages of the Baltimore Times for her work as an author and entrepreneur, is very serious when it comes to health and fitness and dedicates her life to speaking out. “We have to take our health seriously especially in the black community. We can’t think that we can fix this ourselves. We need to make sure we visit the doctors, eat right and exercise” says Cofield.
This year’s event has moved to the North Baltimore Plaza Hotel located at 2004 Greenspring Drive in Lutherville, Md. The event has grown so much over the last four years that Cofield had to find a location that could accommodate the large number of participants. As of this writing, 900 people have registered.
Attendees of the Let’s Get Serious Health, Wellness, and Fitness Expo will be treated to live workouts and excerise demonstrations, health screenings, healthy food samples and the latest fitness equipment and products.
Bring the entire family, kids included. Bring your loved ones. Come get educated, exercise, network, and enjoy. The Baltimore Times will be there and you never know what goodies we may be giving away. For more information: 443-623-6722 or visit: www.letsgetserious2015.eventbrite.com.